BEET IT SPORT NITRATE 400 SHOT

The Beet It Sport Nitrate 400 Shot is one of the most researched beetroot supplements for endurance athletes. Each 70ml shot delivers a standardized 400mg of dietary nitrate, equivalent to approximately 5–6 beetroots, to increase nitric oxide production and improve blood flow during exercise.

Key Benefits

• 🚴 Improves endurance and exercise efficiency
• 💨 Reduces the oxygen cost of exercise
• ⚡ May improve sprint power and repeated high-intensity efforts
• 🧠 Can enhance reaction time and decision-making in some sports
• ✅ Informed Sport Certified (tested for banned substances)

Ingredients

• 98% concentrated beetroot juice
• 2% lemon juice
• No artificial colors or preservatives
• 100% natural

How to Use

For race day or key workouts:

• Drink 1 shot (70ml) 2–3 hours before your event to allow nitrate levels to peak.

For maximum performance (recommended protocol):

• Take 1 shot daily for 5–6 days leading up to your race.
• Take the final shot 2–3 hours before the start.

Tips

• Avoid antibacterial mouthwash and excessive mouth rinsing before or after taking it, as the bacteria in your mouth help convert nitrate into nitric oxide.
• It's normal for urine or stools to appear pink or red after consuming beetroot juice.

Best For

• Road cycling
• Time trials
• Gran Fondos
• Marathons
• Triathlons
• Any endurance event lasting 30 minutes to several hours, especially where sustained aerobic performance is important.

Combining with Other Products

A race-day strategy that works well is:

• 2–3 hours before start: Beet It Sport Nitrate 400 Shot
• 5–10 minutes before start: CrampFix 20ml Shot (if you're prone to cramping)
• During the ride: Maurten Gel 100 or SiS Beta Fuel gels every 30–45 minutes, with adequate fluids and electrolytes.

This combination covers nitric oxide support (Beet It), energy (gels), and cramp management (CrampFix) without overlapping their primary functions.